Avoid the cravings
eat with ease
Bigly helps you understand your eating and handle craving moments more calmly, step by step and without bans.
Control that lasts.
Not a guidebook for someday. Bigly starts right where the craving begins.
See what triggers you
A quick test shows which situations trigger your cravings most right now.
Through every craving
Concrete tools carry you through the moment you reach for the chips.
See your patterns
Bigly shows you when and where your cravings come, so habits don't quietly take over.
Breathe. Surf. Over.
Ten minutes. No more. A short exercise makes the craving tangible and finite. “This will pass” becomes real.
Eating better doesn’t fail in the plan.
It fails in moments.
Stress, routines, social occasions, a sudden craving. That’s exactly when the good intention is out of reach. Most relapses happen in moments that last only minutes.
The trigger
The craving hits suddenly, and everywhere.
On a break, after a meal, watching TV. Willpower alone almost always loses this race.
Stress
“Just this one piece.”
One hard day is enough.
Routine
It happens on autopilot.
Habit before choice.
Social
Everyone else is eating too.
And you’re at the table with them.
The window
10 minutes decide.
If help is there right then, everything changes.
Different triggers need different tools.
Ten minutes are often enough for the craving to pass. You choose what fits the moment.
Know your danger zones.
See how it's going
Your dashboard shows days on track, cravings and spending, day after day.
Know your times
Late at night, after work, in front of the TV: set your critical times and get a nudge in time.
Mark your places
Save the places where you usually snack. Bigly warns you when you are there.
What's going well, always visible.
Home leads with progress, not pressure. See what you have already done.
Spot patterns
instead of guessing.
Craving trend, eating situations and test history. Over time a personal map of your triggers takes shape.
Ready in minutes.
Tell us who you are
Enter your name, done. Your profile is set up in seconds.
Choose your avatar
A face for your journey, making it personal.
Your eating check
The eating check captures your eating habits, and Bigly builds your personal plan from it.
Set your goal
Get started and take your first test. Here we go.
A craving becomes a conscious choice.
Every craving follows the same path, and each moment you get through makes the next one easier.
Does this sound familiar?
Cravings and emotional eating easily creep into everyday life. You notice it, and often the people around you do too.
That is no reason to feel bad, just a good moment to look closer. Bigly helps you spot your patterns and choose more consciously.
Discover your patternsTypical moments