Ate too much, too often?

Eat well,
even when cravings hit.

Bigly helps you get a better handle on your eating. That way you feel real progress fast, before habit turns into lasting weight gain.

For iOS & Android · in English · start free

Measure your eating Instant help with cravings Healthy days
Why bigly

Control that lasts.

Not a guidebook for someday. Bigly starts right where the craving begins.

Recognize

See what triggers you

A quick test shows which situations trigger your cravings most right now.

Get through

Through every craving

Concrete tools carry you through the moment you reach for the chips.

Stay with it

Catch relapses early

Bigly spots risky patterns early, before habit turns into lasting weight gain.

Coming down

Breathe. Surf. Over.

Ten minutes. No more. A short exercise makes the craving tangible and finite. “This will pass” becomes real.

Limited & doable 3 min, then it eases
The problem

The craving is everywhere.

Stress, routines, social occasions, a sudden craving. That’s exactly when the good intention is out of reach. Most relapses happen in moments that last only minutes.

The trigger

The craving hits suddenly, and everywhere.

On a break, after a meal, watching TV. Willpower alone almost always loses this race.

Stress

“Just this one piece.”

One hard day is enough.

Routine

It happens on autopilot.

Habit before choice.

Social

Everyone else is eating too.

And you’re at the table with them.

The window

10 minutes decide.

If help is there right then, everything changes.

Instant help

Different triggers need different tools.

Ten minutes are often enough for the craving to pass. You choose what fits the moment.

Reminders
Why you're losing weight
Mini-game
90 seconds, focused
Glass of water
Have a drink first
Breathing & wave
3 min, reliably works
Streak risk
What you lose if you snack
Together

You don't have to stick with it alone.

Get some backing

Share your progress with people who understand you, so you keep going even in weak moments.

Friends at your side

Invite the people close to you, eating well is easier together.

See how it's going

The history shows how many healthy days you collect week after week.

Your progress

What's going well, always visible.

Home leads with progress, not pressure. Proof that the effort works.

−6.4
kg lost
21
Healthy days
73
Cravings beaten
14
Tests taken
Stats & trends

Spot patterns
instead of guessing.

Craving trend, eating situations and test history. Over time a personal map of your triggers takes shape.

Onboarding

Ready in minutes.

Tell us who you are

Enter your name, done. Your profile is set up in seconds.

Choose your avatar

A face for your journey, making it personal.

Your eating check

The eating check captures your eating habits, and Bigly builds your personal plan from it.

Set your goal

Get started and take your first test. Here we go.

How you eat more mindfully

A craving becomes a conscious choice.

Every craving follows the same path, and each moment you get through makes the next one easier.

Has your behavior changed?

Too much emotional eating can quickly lead to unwanted changes in behavior. That affects not just you, but also the people around you.

Such changes are an important signal to take your eating seriously. Bigly helps you recognize your patterns better and avoid weight gain early on.

Test your behavior?

Symptoms

Constant cravings
Loss of control
Guilt
Low motivation
Irritability